最近在厨房工作，连上10几天班，现在手掌肌肉酸痛握拳都觉得生锈了一样，僵硬还有点酸痛，请问有什么舒缓的方法
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时间：2015-09-15 04:59
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LOFTER for ipad —— 记录生活，发现同好
lrrrr 的喜欢
  被喜欢
  被喜欢
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{list posts as post}
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this.p={ dwrMethod:'queryLikePosts',fpost:'1d7b080e_93b98cc',userId:,blogListLength:30};甜芋糖水铺的喜欢 | LOFTER（乐乎） - 每个人的理想国
LOFTER for ipad —— 记录生活，发现同好
甜芋糖水铺 的喜欢
  被喜欢
  被喜欢
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this.p={ dwrMethod:'queryLikePosts',fpost:'1ccbe8a0_9120ec1',userId:1613618,blogListLength:30};阿柴Yuki的推荐 | LOFTER（乐乎） - 每个人的理想国
LOFTER for ipad —— 记录生活，发现同好
阿柴Yuki 的推荐
  被喜欢
  被喜欢
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更多相似达人：
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this.p={ dwrMethod:'querySharePosts', fpost:'1cce71f6_92a7aea',userId:2472409,blogListLength:30};清_時光未老的喜欢 | LOFTER（乐乎） - 每个人的理想国
LOFTER for ipad —— 记录生活，发现同好
清_時光未老 的喜欢
  被喜欢
  被喜欢
{list posts as post}
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更多相似达人：
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验证码输入错误，请重新输入lrrrr的喜欢 | LOFTER（乐乎） - 每个人的理想国
LOFTER for ipad —— 记录生活，发现同好
lrrrr 的喜欢
  被喜欢
  被喜欢
{list posts as post}
{if post.type==1 || post.type == 5}
{if !!post.title}${post.title|escape}{/if}
{if !!post.digest}${post.digest}{/if}
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更多相似达人：
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{if defined('posts')&&posts.length>0}
{list posts as post}
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{if post.type == 3}
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this.p={ dwrMethod:'queryLikePosts',fpost:'1d7b080e_93b98cc',userId:,blogListLength:30};甜芋糖水铺的喜欢 | LOFTER（乐乎） - 每个人的理想国
LOFTER for ipad —— 记录生活，发现同好
甜芋糖水铺 的喜欢
  被喜欢
  被喜欢
{list posts as post}
{if post.type==1 || post.type == 5}
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更多相似达人：
{list drlist as dr}{if drlist.length === 3 && dr_index === 0}、{/if}{if drlist.length === 3 && dr_index === 1}、{/if}{if drlist.length === 2 && dr_index === 0}、{/if}{/list}
暂无相似达人，
{if defined('posts')&&posts.length>0}
{list posts as post}
{if post.type == 2}
{if post.type == 3}
{if post.type == 4}
this.p={ dwrMethod:'queryLikePosts',fpost:'1ccbe8a0_9120ec1',userId:1613618,blogListLength:30};阿柴Yuki的推荐 | LOFTER（乐乎） - 每个人的理想国
LOFTER for ipad —— 记录生活，发现同好
阿柴Yuki 的推荐
  被喜欢
  被喜欢
{list posts as post}
{if post.type==1 || post.type == 5}
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{if !!post.digest}${post.digest}{/if}
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{if drlist.length>0}
更多相似达人：
{list drlist as dr}{if drlist.length === 3 && dr_index === 0}、{/if}{if drlist.length === 3 && dr_index === 1}、{/if}{if drlist.length === 2 && dr_index === 0}、{/if}{/list}
暂无相似达人，
{if defined('posts')&&posts.length>0}
{list posts as post}
{if post.type == 2}
{if post.type == 3}
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this.p={ dwrMethod:'querySharePosts', fpost:'1cce71f6_92a7aea',userId:2472409,blogListLength:30};清_時光未老的喜欢 | LOFTER（乐乎） - 每个人的理想国
LOFTER for ipad —— 记录生活，发现同好
清_時光未老 的喜欢
  被喜欢
  被喜欢
{list posts as post}
{if post.type==1 || post.type == 5}
{if !!post.title}${post.title|escape}{/if}
{if !!post.digest}${post.digest}{/if}
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{if post.type == 3}
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{if post.type == 4}
{if !!post.image}
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{if photo_index==0}{break}{/if}
品牌${make||'-'}
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焦距${focalLength||'-'}
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快门速度${exposureTime||'-'}
ISO${isoSpeedRatings||'-'}
曝光补偿${exposureBiasValue||'-'}
镜头${lens||'-'}
{if data.msgRank == 1}{/if}
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{if !!post.digest}${post.digest}{/if}
{if post.type == 2}
{if post.type == 3}
{if post.type == 4}
{if drlist.length>0}
更多相似达人：
{list drlist as dr}{if drlist.length === 3 && dr_index === 0}、{/if}{if drlist.length === 3 && dr_index === 1}、{/if}{if drlist.length === 2 && dr_index === 0}、{/if}{/list}
暂无相似达人，
{if defined('posts')&&posts.length>0}
{list posts as post}
{if post.type == 2}
{if post.type == 3}
{if post.type == 4}
this.p={ dwrMethod:'queryLikePosts',fpost:'473e5e_934b77d',userId:,blogListLength:30};}
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