All Levels of Runners are Welcomed!
Join us for group runs with a focus on proper form and better running mechanics. Each run will be lead by a Certified Natural Running Coach and provide a dynamic warm-up with emphasis on specific running drills to improve your running form, your running efficiency and improve your overall running mechanics.
Runs are 2-5 miles and self paced with group coaching that provides running cues, explains proper body position, cadence and posture. The coaches will help all runners ranging from beginner to expert.
Natural Running will minimize risk of injury and help you run better and meet your training and racing goals.
Our group runs are open to all and are free, however, a $5 donation is appreciated to support our coaches.
Life. Passion. Science. Running.
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Recent Meetups
January 9, 2014 & 9:00 AM
Hey Runner!
Join us for a Group RUN led by coach Tracy White. We'll meet at the Mission Viejo YMCA at 9am. We'll start with a dynamic warm up, focused on RUN form. Our...
January 2, 2014 & 9:00 AM
Hey Runner!
Join us for a Group RUN led by coach Tracy White. We'll meet at the Mission Viejo YMCA at 9am. We'll start with a dynamic warm up, focused on RUN form. Our...
November 14, 2013 & 9:00 AM
Hey Runner!
Join us for a Group RUN led by coach Tracy White. We'll meet at the Mission Viejo YMCA at 9am. We'll start with a dynamic warm up, focused on RUN form. Our...
October 30, 2013 & 7:00 PM
Good Form = Free Speed! Natural Running Techniques teach you to run safe, strong and fast.
Natural Running Series and TriLaVie Friends & Family Program welcomes men and...
October 28, 2013 & 6:00 PM
Join us for a Group RUN starting at 6:00pm. We'll learn new running drills, do a dynamic warm up, go for a run, and have a mini core/stretch work out too! All running...
What's new
May 21, 2013
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Discounts on rehab, Alter G, treatment, and Airfit.
People in this Meetup are also in:
Sometimes the best Meetup Group is the one you start
We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.
& Rafa?l, started French Conversation Group
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you confirm that you accept ourNATURAL SERIES
香媞植粹抗老幼妍霜 Anti-Ageing
Cream 50ml/1.7fl.oz
富含脂肪酸與維生素E的幼妍舒活霜，有效成分已被證實能夠有效防止肌膚老化。杏仁乳及天然椰子油成分更能結合肌膚角質，使肌膚瞬間感受到保溼與滋潤效果透過脂肪酸和維他命E，打造舒適輕柔潤澤的乳霜質地，結合美顏成分-杏仁奶，椰奶，與萃取自天然糖的軟乳化劑，同時潤澤肌膚表層。並深達肌膚底層促進再生，有效形成絲緞般的柔軟保護膜，抵抗肌膚老化或減緩細紋，並留下迷人香氛。}